Positive Mental Health Week 2015 – 2nd – 6th November

Activities & Events:

• Daily morning announcement on intercom –  Positive quote for the day

• Positive Quote competition open to all students from 1^st – 6^th year (see poster for more details)

• Lunchtime screening of the movie ‘Inside Out’

• ‘Minding Me’ Workshop – All 1^st year students

• Activity organised by Meitheal Team (details to follow)

• Yoga Classes for all 3^rd & 6^th year students with an emphasis on relaxation & breathing techniques to help relieve any exam stress

• TY’s students will do a yoga session & are helping with the ‘Minding Me’ workshops
• TY’s attended Cork Mental Health Foundation Seminar on World Mental Health Day (10^th October) & heard speeches from Bressie, Brent Pope, John Lonergan & Liam Doocey
• 5^th year Meitheal Team & Mindout Mental Health Class helping with organisation of events
• 6^th years will go on a retreat to Scala
• Useful websites/helpline posters on all school notice boards will be updated
• Team of students & teachers working on the School’s Amber Flag application